DISCOVER YOUR DOSHA
Energy Healing Session
May 2, 2017
Mindfulness Meditation Check the Monthly Schedule
Ayurvedic Yoga Every Saturday Morning!
In Case You Missed It: Inauguration Success!
June 11, 2016
June 1, 2016
Check Out Our Blog!
May 20, 2016
Free Meet and Greet Ayurvedic Yoga
May 17, 2016
Post Natal Ayurvedic Yoga
Ayurvedic Diet Meet Up!
7:00 PM Wednesdays starting June 8
For all looking for some rest and real change in their lives, this class is a 90 minute session of Vipassana (insight) Meditation with sitting, walking, reading and time for questions and answers.
For those of you who are unfamiliar with Vipassana, this practice helps develop awareness and compassion, giving rise to greater peace and happiness in our lives.
Please bring your own cushion or Zafu and zabuton. Chairs are provided.
Nina Nagy – trained in the Community teacher training program at Spirit Rock Meditation Center, California and Insight Meditation Center, Barre, Mass. She is also a Somatic and Trauma Therapist.
May 2017 (3)
June 2016 (2)
May 2016 (4)