Yoga Retreat-USA / India
Over the centuries yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimum health, vitality and inner peace.Come and experience these healing benefits for yourself on this relaxing weekend.
Please note that you do not have to be young, slim, vegetarian or flexible to do these practices and gain the stress relieving benefits! The weekend will be light, fun, relaxed and is open to all, both men and women, including complete beginners.
There is plenty of time for treatments and use of the sauna and Jacuzzi on the Saturday afternoon and all the usual pleasures of staying at the Retreat.
Below is an approximate itinerary for a typical therapeutic yoga weekend
Please note that the actual timetable may vary slightly.